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Blood Sugar 101: What They Don't Tell You About Diabetes

Blood Sugar 101: What They Don't Tell You About DiabetesAuthor: Jenny Ruhl
Publisher: Technion Books
Category: Book

List Price: $14.95
Buy New: $13.45
as of 9/5/2010 16:44 EDT details
You Save: $1.50 (10%)




New (14) Used (9) from $10.46

Seller: Amazon.com
Rating: 5.0 out of 5 stars 36 reviews
Sales Rank: 3,705

Media: Paperback
Pages: 200
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 8.9 x 5.9 x 0.5

ISBN: 0964711613
Dewey Decimal Number: 616
EAN: 9780964711617
ASIN: 0964711613

Publication Date: April 14, 2008
Availability: Usually ships in 24 hours

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Editorial Reviews:

Product Description
Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.


Customer Reviews:
Showing reviews 1-5 of 36
1 2 3 4 5 6 ...8Next »



5 out of 5 stars Great book for diabetics and low carb lovers   August 21, 2010
Dr. Joel Levy (NYC)
1 out of 1 found this review helpful

Very informative book.Author tells it like it is.Great reading.Only complaint is that I have not seen any books warn diabetics about the phoney no carb and one carb Breads being sold that are raising peoples blood sugars to pluto.


5 out of 5 stars Under 140, accept eating wierd.   August 1, 2010
historybuff
This is just what I needed---with an A1c of 9.1 and heading north (getting 200's fasting) on orals and getting worse. I already dropped to 8.0. Book also contains Important truths regarding various oral meds, some negatives that I needed to know. I was NOT getting good info before--I know at least 2 peoplewith different doctors that have been told by their docs they're fine as long as they keep their glucose under 200! This book helped me to surrender to the idea that I would eat weird in order to achieve these goals......and that I would accept paying extra for strips to learn how.

Very good book, and thx for writing it. (Never thought I'd take medical advice from a bus. exc., and a seismoligist :) (sp))



5 out of 5 stars The Definitive Distillation Of Diabetes Info For New Diabetics   July 13, 2010
Gadget Hound
1 out of 1 found this review helpful

I learned more from reading this little book than I did in attending my diabetes course at the local hospital. I highly recommend it for all diabetics since it is a treasure trove of well-documented medical information. I can't recommend it more highly.


5 out of 5 stars An Absolute Must Read   June 5, 2010
J. Bito
2 out of 2 found this review helpful

After you have read all the rest now read this and learn. This author has taken all the research that has been done and made sense of it. The diets that some nutritionists teach are not correct according to the research that has been done. You learn what the drugs are and how they work and why they are given, the book explains reasons for certain drugs and what you can expect and if you can overcome this deadly disease. If you can only read one book this is the one.


3 out of 5 stars Practical down-to-earth guide   May 7, 2010
Iona Tamsin Stewart (Odense, Denmark)
11 out of 16 found this review helpful

This is a different sort of book than the other diabetes books I've read. It is a practical, down-to-earth guide to managing the disease in the best possible way.

The book contains a lot of useful information about blood sugar tests, the various types of diabetes, blood sugar levels and organ damage and how to lower your blood sugar.

The author explains how the best option for diabetes sufferers is to follow a low carbohydrate, high-fat diet. In the latter respect she differs from another diabetes author I've recently reviewed, who insists that an absolutely low-fat diet is essential for diabetes 2 patients, at any rate, since he claims an excess of fat increases insulin resistance. Moreover, Ruhl fails to distinguish between harmful fats and beneficial oils, classifying them all under the same category.

She is herself a diabetic and has a wide knowledge of the whole field. She provides us with detailed information about both the various diabetes drugs and forms of insulin. I have never found information like this in any other book.

An important point Ruhl makes is that organ damage will occur when blood sugar levels repeatedly rise to 140 mg/dl or over. According to her, doctors are generally permissive of these dangerous blood levels over 140 mg/dl, but in my view it would be wise to heed her advice and ensure by means of the low carbodhydrate diet she prescribes that your own blood sugar levels do not reach this level. Incidentally, it is the diabetes author Dr. Bernstein's opinion that levels above 90 mg/dl can be harmful, in that mortality levels are greater for these individuals.

I must admit I have difficulty in understanding why one would want to use any of the diabetes drugs she mentions, since all of them seem to be dangerous. However, the author explains which are most beneficial, or the lesser evil.

She also includes a chapter about supplements, but in my opinion is overly negative about the benefits of most of them.

An appendix lists low carb treats, but unfortunately the recipes are based on the inclusion of the artificial sweetener Splenda, which research indicates may be harmful.

This book has not helped me much personally, since I would be unlikely ever to consider the use of diabetes drugs or insulin, but I'm sure it could be a considerable help to those who do use these products, and most of her advice is absolutely sensible and helpful and could be life-saving.(I understand that many diabetes sufferers feel or are obliged to use insulin, since their pancreas can no longer produce it.)



Showing reviews 1-5 of 36
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